Loading...
Home2023-05-02T07:22:23+00:00

Latest News

Four Fibre Friendly Ways to Enjoy Walnuts

Four Fibre Friendly Ways to Enjoy Walnuts

Four Fibre Friendly Recipes Fibre should be a key part of our diet, but it ...
Join us at the Happy Place Festival

Join us at the Happy Place Festival

Visit the Walnut Wellness Café We’ve got an exciting announcement to make! As California Walnuts ...
5 ways to add crunch to your lunch

5 ways to add crunch to your lunch

5 ways to add crunch to your lunch Not only healthy, California Walnuts are also ...

Heart Health

Enjoy a handful of California Walnuts daily. Sprinkle on your cereal, add to your salads or simply eat alone as a snack. California Walnuts can help maintain normal blood cholesterol levels, reduce the risk of cardiovascular disease and are high in plant-based Omega-3 fatty acids (ALA) – important for heart health.

The good news is that looking after your heart doesn’t have to be hard. From what you eat, to reducing stress and getting enough sleep – simple lifestyle changes can have a big impact.

  • 2.6 million people in the UK living with Coronary Heart Disease

  • 7,400 people in the UK die each month from heart disease or stroke

  • Walnuts are rich in polyunsaturated fats, antioxidants, fibre and folic acid

We are approved by HEART UK.

Read more about Heart Health within Health & Nutrition

California Walnut Commission

Sun-ripened, crunchy and packed with healthy omega-3 fatty acids – California walnuts are tasty, nutrient-dense powerhouses. Thanks to their special growing conditions, they are very mild and sweet in the taste and a great ingredient for varied recipes or as a snack in between. A handful is the perfect daily ration!

Read how the California Walnut Commission can support the UK trade:

0
Years of Health Research
0%
Of World Trade
0
Walnut Growers
0%
US Walnuts California Grown

SIGN UP FOR OUR NEWSLETTER TO RECEIVE EXCLUSIVE RECIPES, TIPS, AND MORE.