California Walnut Cinnamon Butter
With California walnuts, maple syrup and cinnamon, this is a nut butter with a difference – add to smoothies, porridge and toast for a tasty protein boost at breakfast time.
Servings 25
Calories 95kcal
Ingredients
- 250 g California walnuts
- 60 ml maple syrup
- 1 ½ tsp cinnamon
- 2 tbsp cocoa powder
- 60 ml coconut oil melted
Instructions
- Soak the walnuts overnight, then drain and rinse under cold running water.
- Place the walnuts into a food processor with the maple syrup, cinnamon, cocoa powder and coconut oil, and process until a smooth butter forms.
- Spoon into a screw top jar and store in the fridge.
Nutrition
Serving: 15g | Calories: 95kcal | Carbohydrates: 1.9g | Protein: 1.5g | Fat: 9.1g | Saturated Fat: 2.8g | Fibre: 0.6g | Sugar: 1.7g
Notes
Salt: 0.003g.