Seven plant-based ways to enjoy California Walnuts
The mild and creamy flavour of California Walnuts can be enjoyed in a host of recipes. Once ground, walnuts also offer a wholesome, plant-based meat substitute that can work in curries, pizza toppings and more.
Walnuts are also the only tree nut to contain a rich source of the plant-based omega-3, alpha-linolenic acid (ALA), 2.7g/ 30g* and one handful also offers 4.4g of protein and 1.4g of fibre[1].
Here are seven of our favourite meatless meals for each day of the week.
Day Meal:
Monday: California Walnut, Aubergine & Mushroom Keema Curry
Tuesday: Mushroom & California Walnut Orzetto
Wednesday: Moroccan Minced California Walnut Flatbreads
Thursday: California Walnut Keema by Nadia’s Healthy Kitchen
Friday: California Walnut & Butternut Squash Tart by Healthy Living James
Saturday: BBQ California Walnut ‘Meat’ Pizza by So Vegan
Sunday: Smoky California Walnut & Beans on Toast