Bombay Style Chick Pea & Walnut Mix

Course Snack
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4
Calories 401kcal

Ingredients

  • 400 g can chick peas, drained and rinsed
  • 150 g California Walnuts, roughly chopped
  • 2 tsp vegetable oil
  • 1 1/2 tsp medium curry powder
  • 1 tsp cumin seeds
  • 1 tsp black mustard seeds
  • pinch sea salt flakes
  • 50 g sultanas

Instructions

  • Preheat the oven to 180oC, gas mark 4. Line a large baking tray with parchment.
  • Dry the chick peas thoroughly on kitchen paper and place in a large bowl.  Stir in the Walnuts and oil and toss to evenly coat.
  • Stir in the spices and salt and spread out over the baking tray.  Bake for 20 minutes, stirring half way until slightly crisp. Allow to cool completely then stir in the sultanas.

Nutrition

Serving: 91g | Calories: 401kcal | Carbohydrates: 18g | Protein: 12g | Fat: 30g | Saturated Fat: 3.1g | Fibre: 5.9g | Sugar: 9.5g

Notes

Cooks tip
Store in an airtight container for up to 3 days. Great as a snack.
Salt: 0.19g
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