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Breakfast Ham and Walnut Bagels

Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 514kcal

Ingredients

  • 2 bagels halved
  • 2 slices honey roast ham
  • 50 g mature Cheddar grated
  • 2 medium eggs
  • 25 g California Walnuts roughly chopped

Instructions

  • Line an air fryer tray with baking parchment.
  • Fill the bagels with ham then the Cheddar. Crack the egg into the hole in the centre of the top of the bagel, you might not need all the egg white. Sprinkle with the Walnuts and place in the tray.
  • Bake in the air fryer at 180oC for 8-10 minutes until the egg white has just set, cover with foil towards the end if looking a little dark. Sprinkle with parsley to serve.

Notes

Cooks tip: Try other cooked meats instead of ham, or Emmental instead of Cheddar.
Salt 1.8g 

Nutrition

Serving: 163g | Calories: 514kcal | Carbohydrates: 47g | Protein: 26g | Fat: 24g | Saturated Fat: 7.8g | Fibre: 3.1g | Sugar: 4.4g