Walnut Mince Chilli

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3 from 4 votes

Course Main Course

Cuisine American, Mexican

Prep Time 10

Cook Time 15

Servings

Calories 326kcal

Ingredients

100 g California Walnuts
300 g mushrooms
1 tbsp oil
2 cloves garlic crushed
1 tsp ground cumin
1 tsp chilli powder
400 g can chopped tomatoes
2 tbsp tomato puree
400 g can red kidney beans drained and rinsed
400 g can black beans drained and rinsed
2 tbsp chopped coriander

Instructions

Place the walnuts in a food processor and mix to give a coarse crumb. Repeat with the mushrooms and mix into the walnuts.
Heat the oil in a large saucepan and fry the walnut mixture and garlic for 5 minutes. Add the spices and cook for 1 minute. Stir in the tomatoes, tomato puree and both beans and cook gently for 10 minutes, stirring occasionally. Season and stir in the coriander.

Notes

Cooks tip
Great to freeze in portions.
CHILLI 5 WAYS: serve with cooked long grain rice; spoon over a halved baked potato; mix with pasta and top with grated Cheddar and bake; serve on top of tortilla chips with guacamole, soured cream and melted cheese; and finally, serve in a tortilla wrap with cooked rice and sliced avocado for a quick burrito.

Nutrition